{"id":2537,"date":"2024-10-22T04:11:55","date_gmt":"2024-10-22T04:11:55","guid":{"rendered":"https:\/\/mariacamilanutricionista.com\/?post_type=product&#038;p=2537"},"modified":"2024-10-22T04:11:55","modified_gmt":"2024-10-22T04:11:55","slug":"reto-30-dias-mindfulness-y-nutricion","status":"publish","type":"product","link":"https:\/\/mariacamilanutricionista.com\/product\/reto-30-dias-mindfulness-y-nutricion\/","title":{"rendered":"RETO 30-D\u00cdAS MINDFULNESS Y NUTRICI\u00d3N"},"content":{"rendered":"<p><b>Caracter\u00edsticas Clave del Producto:<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gu\u00eda diaria durante 30 d\u00edas<\/b><span style=\"font-weight: 400;\">, con actividades dise\u00f1adas para llevar la atenci\u00f3n plena a tu alimentaci\u00f3n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Transformaci\u00f3n progresiva<\/b><span style=\"font-weight: 400;\">, que te permite adoptar cambios de manera gradual y sostenible.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Actividades pr\u00e1cticas y reflexiones profundas<\/b><span style=\"font-weight: 400;\">, que te ayudan a desarrollar una relaci\u00f3n m\u00e1s equilibrada con la comida y a comprender tus patrones de alimentaci\u00f3n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Enfoque en el crecimiento personal<\/b><span style=\"font-weight: 400;\">, promoviendo el bienestar f\u00edsico y emocional a trav\u00e9s del mindfulness.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ideal para todos los niveles<\/b><span style=\"font-weight: 400;\">, ya seas principiante en la pr\u00e1ctica de mindfulness o busques profundizar tus conocimientos.\u00a0<\/span><\/li>\n<\/ol>\n<p><b>Material:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Portada en propalcote de 320 gramos. Hojas internas en\u00a0 papel earth pact de 90 gramos. Argollado doble.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><b>Color<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Verde Pantone 535<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><b>N\u00famero de p\u00e1ginas <\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">36 hojas internas diferentes<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><b>Dimensiones del producto<\/b><\/p>\n<p><span style=\"font-weight: 400;\">20 x 13 cms<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">El Reto de 30 D\u00edas de Mindfulness y Alimentaci\u00f3n es una gu\u00eda\u00a0 que utiliza desaf\u00edos diarios con el prop\u00f3sito de llevarte hacia una relaci\u00f3n m\u00e1s consciente y saludable con la comida. Cada d\u00eda, recibir\u00e1s una nueva actividad para practicar la alimentaci\u00f3n consciente, mientras desarrollas h\u00e1bitos que pueden transformar tu salud f\u00edsica y emocional. Este reto te ofrece una manera estructurada y efectiva de integrar el mindfulness en tu vida diaria.<\/span><\/p>\n","protected":false},"featured_media":2539,"comment_status":"open","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"product_cat":[15],"product_tag":[],"class_list":{"0":"post-2537","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-programas","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple","12":"entry","13":"content-bg","14":"loop-entry"},"taxonomy_info":{"product_cat":[{"value":15,"label":"Programas"}]},"featured_image_src_large":["https:\/\/mariacamilanutricionista.com\/wp-content\/uploads\/2024\/10\/reto-6717208938062-1024x1024.webp",1024,1024,true],"author_info":[],"comment_info":0,"_links":{"self":[{"href":"https:\/\/mariacamilanutricionista.com\/wp-json\/wp\/v2\/product\/2537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariacamilanutricionista.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mariacamilanutricionista.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mariacamilanutricionista.com\/wp-json\/wp\/v2\/comments?post=2537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariacamilanutricionista.com\/wp-json\/wp\/v2\/media\/2539"}],"wp:attachment":[{"href":"https:\/\/mariacamilanutricionista.com\/wp-json\/wp\/v2\/media?parent=2537"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mariacamilanutricionista.com\/wp-json\/wp\/v2\/product_cat?post=2537"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mariacamilanutricionista.com\/wp-json\/wp\/v2\/product_tag?post=2537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}